Sunday, July 29, 2007

Heal your Life


During my past jobs in the past years, I’d get colds once in a month or two. Being a workaholic really has its negative effects in our bodies. Getting sick is always a sign that there is something wrong with how our mind is functioning, or how it is operating (or sometimes we deliberately wish to get sick just to have an escape with the busy life that we are living in). We work very hard to achieve our tasks but our tasks just seem to pile up every time; leaving us with so little time to relax and take care of our body.

We might not be aware of this but the state of our mind or thinking causes our sickness or diseases.

To give you an example, Colds is a sign that our mind is experiencing too much going on at once, or we have a mental confusion or disorder. I normally get colds when I have a lot of things to accomplish in my hands. I am overwhelmed by too many projects and the anxiety of achieving all the target dates. As a result, I end up in bed feeling cranky and sore but no other choice but to lie down and get a good rest.

Yeah multitasking is a great deed but sometimes it leaves us to be unfocused with our deliverables and priorities. I am sure that most of us are juggling more than one priority in our lives and by not accomplishing all of them we end up unfulfilled and unsatisfied with ourselves. Sometimes we just have to pause and regroup to keep us on the right track.

I discovered how Great the mind is again, that it is actually the source of my disease and it can be the remedy to my dis-ease… Going back to Colds, since the cause of this is confusion and disorder in my life, I see to it that I STOP and meditate to keep me on track. I follow a mantra, that goes:
“I allow my mind to relax and be at peace. Clarity and harmony are within
me and around me.”

Once I get that relaxation, all solutions and activities to my priorities falls back in sequence and gives me sight on how to accomplish everything. Sometimes anxiety gives me a roadblock but I fight it and let all the fear stop and just focus on myself for awhile. This process doesn’t take that long, you can a lot an hour of your day to do this, and know that you deserve this time of break. And in so doing, the clarity flows through me and the struggle stops leaving me less colds every year or should it attack me I get to heal myself fastest time possible.

Here are some of the common diseases that we experience, its cause and how you can help heal yourself by the power of your mind or simply changing your mental pattern:


Stomach Problems:
Probable cause: the stomach is the entity of the body that holds nourishment and digesting ideas. Problems arises in this area when there is dread, fear of the new, the inability to assimilate the new.
New thought pattern: I digest life with ease. Life agrees with me. I assimilate the new every moment of every day. All is well.

Teeth Problems:
Probable cause: represents decisions. Longstanding indecisiveness. Inability to break down ideas for analysis and decisions.
New thought pattern: I make my decisions based on the principles of truth, and I rest securely knowing that only Right Action is taking place in my life.

Blood Pressure:
Probable cause: Represents joy in the body, flowing freely
HIGH: Longstanding emotional problem not solved.
LOW: Lack of Love as a child. Defeatism. What’s the use; it won’t work anyway.
New thought pattern:
HIGH: I joyously release the past. I am at peace.
LOW: I now choose to live in the ever-joyous NOW. My life is JOY.

Heart: Represents the center of love and security.
Probable cause:
PROBLEMS: Longstanding emotional problems. Lack of joy, hardening of the heart. Belief in strain and stress.
ATTACK: Squeezing all the joy out of the heart in favor of money or position, etc.
New thought pattern:
PROBLEMS: Joy, Joy. Joy. I lovingly allow joy to flow through my mind and body and experience.
ATTACK: I bring Joy back to the center of my heart. I express love to all.

Addictions:
Probable cause: Running from the self. Fear. Not knowing how to love the self.
New thought pattern: I now discover how wonderful I am, I choose to love and enjoy myself.

Cancer:
Probable cause:
Deep hurt. Longstanding resentment. Deep secret or grief eating away at the self. Carrying hatreds. What’s the use.
New thought pattern: I lovingly forgive and release all of the past. I choose to fill my world with joy. I love and approve myself.

Venereal Disease:
Probable cause: Sexual guilt. Need for punishment. Belief that the genitals are sinful or dirty. Abusing another.
New thought pattern: I lovingly and joyously accept my sexuality and its expression. I accept only thoughts that support me and make me feel good.

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