Friday, September 7, 2007

FEAR




Those feelings that stop us from doing what we need to do. I’ve plenty of it to be honest with you. My fears come from deep rooted beginnings; and it was molded since I was a child. And I bet you’ll agree. As a child we’ve been programmed to fear a lot of things. And we have been carrying it in our present age right now.

But it makes us wonder why other people can do what we fear to do. How can they act so brave and courageous? What makes them so different from us? Sometimes we just answer like “iba sila sa akin” or “may pera sila kaya ganun.” We just let it go and kill our dreams because we could not face our fears.

But mind you those people who succeed in what they do have experienced the same fears as ours. The only difference is that they chose to face their fear and just go for it. And the fear becomes a feeling of liberation because they triumphed over what they thought was scary.

Fear can be defined as:

Fantasized
Experiences
Appearing
Real

We are in the times where fear is not at all a life-threatening consequence. Unlike millions of years ago where Cro-Magnons treat fear as a signal of threat in their lives like if a saber-tooth tiger is nearby or a wild beast is in front of them. People in this age experience fear and are being triggered by their thought or mind. Mostly we scare ourselves by fantasizing or thinking of the negative results of what we have to do. But fortunately we are also the ones who can put a stop to the fear that we are going through.

We can choose to be sensible. Rather than focusing on our negative imaginations. We can face the actual facts and bring ourselves to a state of clarity and peace. Focus on your intentions when you decide to do things, imagine what you will feel when you accomplish it. It might be frightening but just do it anyway… you’ll never know, you might be great at it!!



Reference: “The Success Principles” by: Jack Canfield

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